A free 30 minute consultation is offered to all potential clients. I understand & appreciate what therapy can mean for some and that the thought of counselling can be rather overwhelming. My aim is to reduce the amount of anxiety you may feel when taking that first productive step in moving forward. My main priority is to ensure people get the right help/counsellor suited for their needs. Speaking to me firstly via phone, not only reduces stress levels but allows both you and I to ask questions, gain insight & assess whether we are right for one another, before continuing to paid sessions.