Individual Counselling

Individual Counselling

Acknowledge, understand & accept - Then reach your full potential.

Let's face facts - Life can be one big pain in the behind.

Receiving professional help is often a life-changing experience and I am thankful every day that I get to help so many individuals transform their lives. 

Individual counselling, potentially, will not only help you within your present well-being and situation but continue to benefit you throughout the rest of your life. 

Reasons for individuals to seek professional help within counselling are endless, it all depends on the individual. There is no right or wrong reasoning to why you may feel the need to attend therapy. The truth is, if you feel you need help, you should get help.

Depression     Anxiety/generalised anxiety disorder     Low self-esteem/worth     Low self-confidence     Panic disorder     

   Trauma/PTSD     Anger management     Bereavement     Loss & Grief     Stress     Mental health     Psychical health     Dreams   

Phobias     Illnesses/disabilities     Disasters     Attacks     Abuse     Control     Loneliness     Relationship/family issues     Trust

Overwhelming feelings of; Sadness, guilt, shame, loneliness, depression, fear, anger, confusion, isolation, hopelessness...

There are hundreds of reasons in which therapy can help you find relief. Relief yourself with the help of therapy.