Acknowledge, understand & accept - Then reach your full potential.
Receiving professional help is often a life-changing experience and I am thankful each and every day that I get to help and see people transform their current struggles, and more.
Individual counselling, potentially, will not only help you within your present well-being and situation, but continue to benefit you throughout the rest of your life.
Reasons for individuals to seek professional help within counselling are endless, it all depends on the individual. There is no right or wrong reasoning to why you may feel the need to attend therapy. The truth is, if you feel you need help, you should get help.
Low self-esteem / low self-confidence
Relationship / family issues
Trauma / PTSD
Bereavement / Loss & Grief
Mental health / Psychical health
Disasters / attacks
Overwhelming feelings of; Sadness, guilt, shame, loneliness, depression, fear, anger, confusion, isolation, hopelessness...
Although you may think to yourself that there is no possible explanation to describe your thoughts and feelings, as you no longer understand or recognise yourself and therefore question the ability of therapy helping you, rest assured that is what I'm here for; working alongside you through your troubles. With my professional help, together we could transform your feelings of 'entrapment', to a feeling of 'freedom,' helping you to reach your full potential, by: